Private Yoga Sessions
Basics
Learn the fundamentals and proper alignment of poses for a safe and meditative practice.
Restorative Yoga
Experience relaxing floor postures, utilizing props, which allow the body to relax, release and restore.
Yoga Nidra
This practice, which translates to “yogic sleep” is a step by step guided meditation done entirely in savasana (or final resting pose, on your back), intended to help you release fears, discover a deep sense of calm, and help you tap into your greatest intuitive self.
Tween & Teen Yoga for Girls
A yoga program specifically designed with the physical and mental wellbeing of this age-group in mind. Classes include listening to music, journaling, dancing, and, often, uncontrollable laughter.
*Please contact Evan for rates
